Massage Benefits

PHYSICAL BENEFITS OF THERAPEUTIC
MASSAGE:


  • Promotes relief from muscular tension and stiffness
  • Enhances injury recovery ability
  • Helps Sciatica pain
  • Provides greater joint flexibility and range of motion
  • Eases pain from carpal tunnel syndrome
  • Reduces muscle spasms
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of
    eyestrain
  • Helps Fibromyalgia
  • Improves posture
  • Strengthens the immune system



WELL-BEING MENTAL
BENEFITS:


  • Promotes a relaxed state of mental alertness
  • Helps relieve mental stress
  • Reduces levels of anxiety
  • Enhances capacity for calm thinking and creativity
  • Satisfies needs for caring - nurturing touch
  • Improves ability to monitor stress signals and respond
    appropriately
  • Increases awareness of mind-body connection